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The Pathways pain relief program has helped hundreds of patients reduce, and sometimes even get rid of persistent, aka chronic pain.

When pain lasts for longer than 3 months, our body's pain system can start becoming overactive and overprotective. Sounding the alarm (pain!) all too often. But there are steps we can take to retrain your brain, and turn down the volume on pain.

We've helped patients with all different types of diagnosis reduce pain. The most common diagnosis include:

Back pain
Migraines/headaches
Repetitive Strain Injury (RSI)
Neck Pain
Fibromyalgia
Joint Pain
Digestive Issues
Shoulder Pain


Here are some of the key techniques you'll find in the Pathways program:

Pain science education
Diaphragmatic breathing
Visualizations & Graded Imagery
Physical Exercise
Meditations
Mindfulness Exercises
Stress Reducing Exercises

Your personal pain therapist will take you on your own journey to understanding why you feel pain, and work to break the pain cycle.

You can track how your pain develops over time, and focus on the pain relief techniques that work for you.